Take a deep breath.

Think of a task you often resist but feel great about once it’s done. It doesn’t take much time, but it’s something you tend to put off.

Welcome to the Sola Calendar.

For the next four weeks, commit to completing this task daily. If you miss a day (or a few), remember that resilience is built by bouncing back after setbacks— life happens, so do your best to get back on track the next day and don’t dwell on the missed day.

And at the end of the four weeks, it’s mandatory to treat yourself! Yes, even if you missed a few days. The Sola Calendar is about discovering the intertwined paths of discipline and self-love that lead to authentic and unshakeable confidence.

I sincerely hope it guides you in the same way it did for me, instilling the belief that we all deserve to love and care for ourselves a little more.

I’m so happy you’re here.