Welcome to Sola
At Sola, we believe in the transformative power of movement. No matter your practice, time on the mat is more than just physical. It's a reflection of how you show up for yourself and the world around you.
Born from the idea that discipline, confidence, and resilience are built one breath at a time, Sola exists to support your movement journey. Wherever you are in it. Our products are designed to meet you in moments of flow and challenge alike, offering grounding support when you need it most.
Simplicity, intention, and quality guide everything we create. No distractions. No overcomplication. Just tools you can trust to move with you.
Keep showing up. That’s where the magic happens.
Sola
[soh-lah]
- ‘Alone’ – Venturing out on your own to embrace the discomfort that comes with self-discovery and growth. Rooted in the belief that by showing up for ourselves in ways that challenge and inspire us, we, in turn, show up for our loved ones with more presence, heart, and compassion.
- ‘Foundation’ –Time spent on your mat serves as a foundation for how you want to show up in the world. And, when in doubt, return to the foundations: presence, breath, & movement.
- ‘Sun’ – A symbol of energy, vitality & warmth. The qualities that are also brought into your life through a regular movement practice.
Meet the Founder - Diana
The idea for Sola was born from a simple need: a mat that could support a wide range of movement without sacrificing quality, design, or sustainability.
But behind that need was something deeper. As both a trainer and practitioner, I’ve seen how powerful it is to consistently show up for yourself. Movement teaches us to sit with discomfort, to keep going when things feel uncertain, and to build trust in yourself and the process. I wanted to create a brand that reflected that quiet kind of discipline. One rooted in simplicity and consistency.
As a trainer, what always lit me up was inspiring others to embrace the discomfort that comes with growth. That same spark is what fuels me now to share Sola.
My vision for Sola, what it stands for, and what I hope it can offer others, keeps me moving forward. Sola is more than a product…it’s a reminder that how you show up on the mat is how you show up in life.